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Sesame-Seared Tuna Rice Bowl with Everything Bagel Seasoning

Indulge in the flavors of a sushi bowl with this sesame-seared tuna rice bowl, coated in everything bagel seasoning and served with a delectable sauce, cooked rice, crisp cucumber, and creamy avocado slices.

PT25M
25 min
easy
easy
1
1
875kcal
calories
71g
carbohydrates
80mg
cholesterol
41g
fat
14g
fiber
60g
protein
6g
saturated fat
5179mg
sodium
4g
sugar
0g
unsaturated fat

Ingredients

250g cooked white rice
60g chopped English cucumber
1 avocado - peeled, pitted, and sliced
1 (170g) tuna steak
15ml everything bagel seasoning
15ml sesame oil

Directions

Step 1
In a small bowl, mix together red onions, jalapeno pepper, soy sauce, cilantro, lime juice, and minced garlic.
Step 2
Evenly coat tuna steak with everything bagel seasoning. Heat sesame oil in a skillet over high heat until very hot. Sear tuna steak for about 30 seconds on each side. Slice tuna.
Step 3
Place cooked rice in a bowl and top it with seared tuna, sliced avocado, and chopped cucumber. Drizzle over the sauce and serve.