Spiced Egg Salad with Indian Flavors

Name: Spiced Egg Salad with Indian Flavors
Ingredients: 30 ml vegetable oil; 0.5 small red onion, finely diced; 1 jalapeno, deseeded and finely minced; 0.25 teaspoon ginger; 0.25 teaspoon turmeric; 0.125 teaspoon cayenne pepper; 6 hard-boiled eggs, peeled and diced; 1 small tomato, finely diced; 30 ml chopped fresh cilantro; Salt, to taste

Elevate your egg salad with a burst of Indian spices and flavors. Enjoy with naan, flatbread, or crunchy vegetable sticks for a delicious twist.

0 min

easy

187kcal

calories

carbohydrates

318mg

cholesterol

15g

fat

fiber

10g

protein

saturated fat

95mg

sodium

sugar

unsaturated fat

Lunch Indian

Ingredients

30 ml vegetable oil

0.5 small red onion, finely diced

1 jalapeno, deseeded and finely minced

0.25 teaspoon ginger

0.25 teaspoon turmeric

0.125 teaspoon cayenne pepper

6 hard-boiled eggs, peeled and diced

1 small tomato, finely diced

30 ml chopped fresh cilantro

Salt, to taste

Directions

Step 1

In a non-stick skillet, heat the vegetable oil over medium-high heat. Add the diced red onion and sauté until tender, for about 4 minutes.

Step 2

Next, add the minced jalapeno, ginger, turmeric, and cayenne pepper to the skillet. Sauté until fragrant, for approximately 1 minute.

Step 3

Add the diced hard-boiled eggs to the skillet and stir constantly to blend the flavors, for about 2 minutes.

Step 4

Remove the skillet from the heat and gently fold in the finely diced tomato, fresh cilantro, and salt. Serve the spiced egg salad warm, at room temperature, or chilled.