Zesty Bean and Cheese Dip

Name: Zesty Bean and Cheese Dip
Total time: 10 min
Ingredients: 1 can (400g) refried beans; 1 can (400g) pinto beans, rinsed and drained; 1 can (280g) diced tomatoes and green chiles, drained; Salt to taste; 50g shredded Cheddar cheese, or to taste

Spice up your party with this zesty and flavorful bean and cheese dip, made with a blend of chile-tomato, Cheddar, and two types of beans.

10 min

easy

8 servings

115kcal

calories

19g

carbohydrates

7mg

cholesterol

fat

fiber

protein

saturated fat

488mg

sodium

sugar

unsaturated fat

Appetizer Tex-Mex

Ingredients

1 can (400g) refried beans

1 can (400g) pinto beans, rinsed and drained

1 can (280g) diced tomatoes and green chiles, drained

Salt to taste

50g shredded Cheddar cheese, or to taste

Directions

Step 1

In a microwave-safe bowl, combine the refried beans, pinto beans, diced tomatoes and green chiles, and salt. Microwave on high for 4 1/2 to 5 minutes.

Step 2

Remove from the microwave and stir until the pinto beans are slightly mashed. Sprinkle Cheddar cheese on top and serve immediately.