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Banana Oat Protein Power Muffins

Fuel up with these protein-packed banana oat muffins, perfect for a satisfying and nutritious on-the-go breakfast or snack.

PT40M
40 min
easy
easy
15 muffins
15 muffins
155kcal
calories
18g
carbohydrates
25mg
cholesterol
8g
fat
3g
fiber
5g
protein
1g
saturated fat
87mg
sodium
7g
sugar
0g
unsaturated fat

Ingredients

225g rolled oats
2 ripe bananas, mashed
125g creamy natural peanut butter
2 eggs
30g flax seed meal
30g almond flour
60g plain non-fat Greek-style yogurt
60ml agave nectar
30ml vanilla extract
15g powdered stevia baking blend
5g ground cinnamon
5ml maple-flavored extract
5g baking powder
2.5g baking soda

Directions

Step 1
Preheat the oven to 175 degrees Celsius. Grease 15 muffin cups or line with paper liners.
Step 2
In a large mixing bowl, combine the rolled oats, mashed bananas, peanut butter, eggs, flax seed meal, almond flour, yogurt, agave nectar, vanilla extract, stevia, cinnamon, maple-flavored extract, baking powder, and baking soda. Mix until the batter is smooth.
Step 3
Fill each muffin cup 3/4 full with the batter.
Step 4
Bake in the preheated oven for about 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 5
Allow the muffins to cool in the pans for 5 minutes before transferring them to a wire rack to cool completely.