240 g blueberries (frozen or fresh)
240 g plain yogurt
180 ml 2% reduced-fat milk
30 g white sugar
2.5 ml vanilla extract
0.5 ml ground nutmeg
Step 1
Begin by gathering all the ingredients.
Step 2
In a blender, combine blueberries, yogurt, milk, sugar, vanilla, and nutmeg. Blend until smooth and frothy, scraping down the sides of the blender if necessary.
Step 3
Divide the smoothie between 2 glasses and serve immediately. Enjoy the creamy blueberry bliss!