Garlic and Onion Baked Chicken Thighs

Name: Garlic and Onion Baked Chicken Thighs
Total time: 35 min
Yield: 4 servings
Ingredients: 4 chicken thighs; 4 tsp garlic powder; 4 tsp onion flakes

These flavorful baked chicken thighs are seasoned with garlic and onion, resulting in a quick and delicious weeknight meal that's ready in just 30 minutes.

35 min

easy

4 servings

162kcal

calories

carbohydrates

fat

fiber

20g

protein

58mg

sodium

sugar

Dinner American

Ingredients

4 chicken thighs

4 tsp garlic powder

4 tsp onion flakes

Directions

Step 1

1. Preheat the oven to 190°C (375°F).

Step 2

2. Place the chicken thighs in a baking dish and season both sides with garlic powder and onion flakes.

Step 3

3. Bake in the preheated oven for about 30 minutes, or until the chicken is no longer pink at the bone and the juices run clear. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 74°C (165°F).