Italian-Inspired Slow Cooked Beef Stew

Name: Italian-Inspired Slow Cooked Beef Stew
Total time: 4 h 25 min
Yield: 8
Ingredients: 250 g all-purpose flour; 1.25 ml onion powder; 1.25 ml garlic powder; salt and ground black pepper, to taste; 700 g cubed beef stew meat; 15 ml vegetable oil; 250 g baby carrots, quartered; 0.5 yellow onion, quartered and sliced; 4 red potatoes, quartered; 2 stalks celery, roughly chopped; 2 cloves garlic, chopped; 180 ml red wine; 60 ml beef broth; 60 ml tomato paste; 5 ml dried rosemary

A comforting slow-cooked Italian beef stew with a rich red wine and tomato broth, packed with hearty vegetables.

4 hr 25 min

easy

398kcal

calories

27g

carbohydrates

19g

fat

fiber

26g

protein

178mg

sodium

sugar

Dinner Italian Inspired

Ingredients

250 g all-purpose flour

1.25 ml onion powder

1.25 ml garlic powder

salt and ground black pepper, to taste

700 g cubed beef stew meat

15 ml vegetable oil

250 g baby carrots, quartered

0.5 yellow onion, quartered and sliced

4 red potatoes, quartered

2 stalks celery, roughly chopped

2 cloves garlic, chopped

180 ml red wine

60 ml beef broth

60 ml tomato paste

5 ml dried rosemary

Directions

Step 1

In a large shallow bowl, whisk together flour, onion powder, garlic powder, salt, and pepper. Add the beef to the seasoned flour and coat evenly; shake off any excess flour.

Step 2

Heat oil in a large skillet over medium heat. Cook the beef in hot oil, stirring occasionally, until browned on all sides, for 5 to 10 minutes. Transfer the beef to the slow cooker and add the carrots, onion, potatoes, celery, and garlic.

Step 3

In a small bowl, whisk together red wine, beef broth, tomato paste, and rosemary until smooth. Pour the mixture over the beef and vegetables in the slow cooker.

Step 4

Cook on Low for 4 to 6 hours, or until the beef and vegetables are tender.