Poppy Seed Chicken & Honeycrisp Apple Salad with Walnut Dressing

Name: Poppy Seed Chicken & Honeycrisp Apple Salad with Walnut Dressing
Total time: 20 min
Yield: 2
Ingredients: 3 oz plain Greek yogurt; 1 tsp apple cider vinegar; 0.125 tsp poppy seeds; 2 tsp maple pepper seasoning (such as Savory Spice Shop® Park Hill); salt to taste; 6 oz chopped, cooked chicken; 0.5 cup chopped Honeycrisp apple; 0.25 cup chopped toasted walnuts; 1 tbsp milk, or as needed

Elevate your classic Waldorf salad with poppy seeds and a tangy honeycrisp apple twist. This healthy chicken salad features Greek yogurt-based dressing, making it the perfect versatile sandwich filler or lunchtime dish.

Recipe Info

Prep Time

20 min

Difficulty

Easy

Servings

Nutrition

calories179kcal

carbohydrates6g

fat12g

protein13g

Lunch American

Ingredients

3 oz plain Greek yogurt

1 tsp apple cider vinegar

0.125 tsp poppy seeds

2 tsp maple pepper seasoning (such as Savory Spice Shop® Park Hill)

salt to taste

6 oz chopped, cooked chicken

0.5 cup chopped Honeycrisp apple

0.25 cup chopped toasted walnuts

1 tbsp milk, or as needed

Directions

In a bowl, whisk together the yogurt, vinegar, poppy seeds, maple pepper seasoning, and salt. Gently fold in the chicken, apple, and walnuts. If the mixture seems too thick, add milk gradually to reach your desired consistency.

Serve immediately or chill in the refrigerator for at least 30 minutes before enjoying as a sandwich filling or over greens.