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Tropical Green Smoothie

Blend up a refreshing and filling smoothie with kiwis, banana, spinach, and soy milk. This 4-ingredient drink packs 19 grams of fiber and 11 grams of protein for a satisfying morning beverage.

Recipe Info

Prep time
Prep Time
15 min
Difficulty
Difficulty
Easy
Servings
Servings
2

Nutrition

calories583kcal
carbohydrates143g
fat3g
fiber19g
protein11g
sugar79g

Ingredients

12 kiwis, peeled
1 frozen banana, chopped
1 cup spinach
½ cup soy milk

Directions

1

Place the kiwis, banana, spinach, and soy milk in a blender jar.

2

Cover the jar and blend until smooth, approximately 1 minute.