Carrot-Apple Baby Blend

Name: Carrot-Apple Baby Blend
Total time: 20 min
Yield: 2
Ingredients: 2 carrots, peeled and sliced; 1 apple, peeled, cored, and diced; 4 teaspoons breast milk

Create a delicious, nutritious blend of carrots and apples for your little one's next meal! After introducing these fruits separately, this easy-to-make purée combines their flavors for a tasty meal.

Recipe Info

Prep Time

20 min

Difficulty

Easy

Servings

Nutrition

calories27kcal

carbohydrates6g

fat0g

fiber1g

protein0g

sodium18mg

sugar4g

Breakfast Lunch Dinner American

Ingredients

2 carrots, peeled and sliced

1 apple, peeled, cored, and diced

4 teaspoons breast milk

Directions

In a saucepan, add the sliced carrots and cover with water. Bring to a boil and then simmer for 5 minutes. Add the diced apple; continue simmering until softened, about 5 more minutes. Drain the vegetables.

Transfer the cooked carrots and apple to a blender or food processor. Combine with breast milk and blend until smooth and cooled.