Oven-Baked Butternut Squash Sticks

Name: Oven-Baked Butternut Squash Sticks
Total time: 35 min
Yield: 4
Ingredients: - 1 (2 pound) butternut squash, halved and seeded; - Salt, to taste

Transform your fry game with these oven-baked butternut squash sticks. They're peel, seed, and guilt-free for a tasty side dish that pairs perfectly with dips.

Recipe Info

Prep Time

35 min

Difficulty

Easy

Servings

Nutrition

calories102calories

carbohydrates27g

fat0g

protein2g

Side Dish American

Ingredients

- 1 (2 pound) butternut squash, halved and seeded

- Salt, to taste

Directions

Preheat the oven to 425°F (220°C).

Using a sharp knife, carefully peel away the skin from the squash. Cut the squash into sticks, about 1/3-inch thick. Pat dry the butternut squash fries with paper towels, removing excess moisture. Arrange the squash pieces on a baking sheet and season with salt.

Bake in the preheated oven until browned and crisp on the edges, approximately 20 minutes, turning once.