Spiced Black Beans and Rice Bowl

Name: Spiced Black Beans and Rice Bowl
Total time: 30 min
Yield: 2
Ingredients: 2 tbsp coconut oil; 1 tsp chili powder; 1 tsp garlic powder; 1 tsp ground cumin; 1 tsp ground coriander; 2 celery stalks, chopped; 1 tomato, chopped; 0.5 cup frozen corn; 2 tsp fresh oregano, chopped; 2 tsp fresh cilantro, chopped; 1 (15 oz) can black beans, rinsed and drained; 0.25 cup mild salsa; 0.5 cup water, as needed; 2 cups cooked white rice; salt, to taste

This flavorful Mexican-inspired bowl boasts tender beans, aromatic rice, and a vibrant medley of veggies. Ready in mere moments, it makes an excellent main or side dish.

Recipe Info

Prep Time

30 min

Difficulty

Easy

Servings

Nutrition

calories304kcal

carbohydrates50g

fat8g

fiber10g

protein11g

sodium669mg

sugar3g

Dinner Side Dish Entree Mexican Inspired Mexican

Ingredients

2 tbsp coconut oil

1 tsp chili powder

1 tsp garlic powder

1 tsp ground cumin

1 tsp ground coriander

2 celery stalks, chopped

1 tomato, chopped

0.5 cup frozen corn

2 tsp fresh oregano, chopped

2 tsp fresh cilantro, chopped

1 (15 oz) can black beans, rinsed and drained

0.25 cup mild salsa

0.5 cup water, as needed

2 cups cooked white rice

salt, to taste

Directions

In a large skillet, heat coconut oil over medium-low heat. Add chili powder, garlic powder, cumin, and coriander; cook until fragrant for about 30 seconds. Then, add celery and cook, stirring occasionally, until softened, for 3 to 5 minutes.

Mix in tomato, corn, oregano, and cilantro. Stir in black beans and salsa. Bring to a simmer and cook for 10 to 15 minutes, adding water as needed to keep the mixture saucy.

Remove from heat and stir in cooked rice until coated. Season with salt to taste.